We are advised to eat no more than two portions a week of oily fish, as it may contain pollutants such as PCBs and dioxins. Premier quality fish oil, however, has been scrupulously screened for pollutants, so is a safe way to obtain your key omega 3 fatty acids, EPA and DHA, daily.
This pure, unconcentrated, highest quality, food grade fish oil provides natural levels of EPA and DHA – as nature intended. Plus fish oil’s other natural components, including carotenoids and tocopherols - unlike pharmaceutical (refined) grade fish oil, which does not contain these elements. And unlike the cheaper cod liver oil, fish oil is safe in pregnancy and breast-feeding, as it contains no vitamin A.
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