This is a fully comprehensive 30 or 90 day shape and weight management programme, developed to help improve body shape, with nutrient and lifestyle guidelines that support lean muscle tissue, for a trimmer, fitter body. Provides CLA (Conjugated Linoleic acid), HCA (Hydroxycitric acid) and True Food GTF Chromium. This programme not only focuses on beneficial supplements, but also addresses all aspects of weight management, such as healthy eating and exercise, by including an easy-to-follow diet and exercise suggestion booklet in each pack.
This 30 day or 90 day shape and weight management programme focuses on streamlining the body shape with nutrients to help support lean muscle tissue for a leaner, fitter body. Each pack provides an easy-to-follow diet and exercise suggestion booklet. Step 1 CLA 1000mg 1 with each meal Step 2 HCA 720mg 1/2 hour before meal Step 3 GTF Chromium 200mcg 1 with breakfast Exercise 3 times a week Diet Balanced healthy meals
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