Lepicol Whole Psyllium Husks 300g Powder

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Psyllium husks are known to maintain normal bowel transit by absorbing many times their weight as well as producing a viscous gel that ensures a smooth transit throughout the digestive tract.

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Fibre for health.

Fibre is a key part of our dietary intake to ensure we maintain a healthy bowel. Not eating enough fibre can lead to digestive problems such as constipation and other chronic digestive disorders.

Why Psyllium Husks?

Psyllium husks are known to maintain normal bowel transit by absorbing many times their weight as well as producing a viscous gel that ensures a smooth transit throughout the digestive tract.

Suitable for:

• Maintaining a healthy, regular bowel.
• Irritable bowel.

Ingredients:- Psyllium husks (Plantago ovata forsk).

Live bacteria strains:
Lactobacillus rhamnosus	PXN 54
Bifidobacterium bifidum	PXN 23
Lactobacillus acidophilus	PXN 35
Lactobacillus plantarum	PXN 47
Lactobacillus bulgaricus	PXN 39
Live bacteria strength:	Minimum of 120 million CFU/g (1.2 x 108 CFU/g), equivalent to 600 million CFU/5g dose (6.0 x 108 CFU/5g).

Store out of the reach of young children.
Do not exceed the recommended daily intake.
Food supplements should not be used as a substitute for a varied diet.

More Information

More Information
Manufacturer	Lepicol
Product Code	454070
Size	300
Form	g
Directions Of Use	Take Psyllium husks at least 30 minutes before a meal. Store out of the reach of young children.
Dosage	Take 1-2 heaped teaspoons mixed with water or juice once or twice daily (5-10g) and consume immediately. This should then be followed by a further glass of water. We recommend starting with a low dose and building up gradually to suit the individual.
Precautions	Psyllium husks are suitable for use during pregnancy, but we would always suggest consulting your doctor or healthcare practitioner before taking any food supplement. Taking Psyllium Husks without water can cause choking. Always aim to consume a 250ml glass of liquid with every heaped teaspoon. Please consult your doctor before taking Psyllium husks if you have recently had intestinal surgery or you have an intestinal obstruction. If at any time you experience discomfort after taking Psyllium husks, reduce dosage or stop taking and seek medical advice.